Help your family with these "Self-Care" activities during this time.
Although some of these activities require "normal times" many of these activities can be used and or modified based on the Coronavirus crisis.
Below are options for "Self-Care" from within The Prepare U Curriculum.
To sign up for the Prepare U Home Edition for the full Prepare U experience and to learn tools to benefit family relationships, while reducing anxiety, anger, and other negative psychological effects, click here.
Yes, I Want Home Edition!
About the Author
The Prepare U social emotional curriculum, developed by the Therapy.Live team and endorsed by leading psychologists, is designed to be a plug-and-play system that any teacher can easily facilitate, either as a standalone course or as an integrated part of an overall health sequence. Prepare U provides students with the tools necessary to get to the root of potential problems, working to prevent unhealthy coping patterns from emerging and flourishing in the first place.
To discuss bringing the Prepare U curriculum into your school or district please call us at 844-724-5483 ext.3.