Prepare Your Students for a Meaningful Future
Prepare U is the 1st ever evidence-supported, multi-faceted, experiential mental health curriculum designed for grades 8-12. Implemented by leading high schools across North America, Prepare U improves student culture, fosters emotional support and resilience, decreases trauma, decreases anxiety, increases meaning and purpose and improves student well-being, all while mastering evidence-based tools.
Highlights
Boost relationship health with your whole family while engaging in evidence-supported activities that connect you with yourself and each other
Learn simple yet game-changing, evidence-based tools used by leading experts to help their own clients with anxiety, stress, depression, anger, and even suicidal ideation
Designed to create breakthroughs for challenging conversations and can be used with families living in the same home or separately
Best for: Families with kids (10 to early adulthood) who are looking for ways to learn, heal, grow, and thrive together
Watch These Videos Below to See How Prepare U Works
The Prepare U Curriculum by Therapy Live is a game-changing, 15-class, multi-faceted experiential course designed to move the needle in mental health for high school students.
AP Eric Pierce on Prepare U
Farrah Moussa on Prepare U
Ryan Andrick’s Story on Prepare U
Keith Garrison on Prepare U
Salvador Alatorre on Prepare U
Principal Patrick Watson’s Story on Prepare U
Nickolas Gastaris on Prepare U
Jai’el Nelson on Prepare U
Genevieve Gohl on Prepare U
Cole Caspers on Prepare U
Jeremy Denha on Prepare U
Jason Stier on Prepare U
Prepare U - Overview
Prepare U Class 1: Self-Reflection
Prepare U Class 2: Personal Narrative & Mentalization
Prepare U Class 3: Personality & Biopsychosocial
Prepare U Class 4: Biopsychosocial Reflection
Prepare U Class 5: Cognition & Behavior
Prepare U Class 6: Anxiety & Stress
Prepare U Class 7: Anger
Prepare U Class 8: Suicide
Prepare U Class 9: Family Systems
Prepare U Class 10: Mental Health & Stigma
Prepare U Class 11: Social Media & Technology
Prepare U Class 12 & 13: Relationships
Prepare U Class 14: Meaningful Engagements
Prepare U Class 15: It's Okay To Make Mistakes
The curriculum includes
Tools to decrease anxiety
Tools to process anger
Tools to combat negative thoughts
Tools to increase mindfulness
Tools to evaluate healthy relationships
Tools to enhance personal growth
(Optional) Each student receive year long access to the Prepare U Home Edition
