Mental Health & Wellness CourseCreated By The Therapy Live Team
For Your Home For Your Workplace For Your Community
This program delivers the skills that will teach you how to master yourself, better manage your family dynamics, and improve your relationship health and boundaries.
Trusted by leading experts, educational institutions, and endorsed by world leading psychologists and behavioral health organizations, Prepare U is guaranteed to make breakthroughs in your life and relationships.
This program does more than just prevent suicide, it has been scientifically shown to increase one’s meaning and purpose in life. Click here to read the research.
Easily learn tools to master your anxiety, your decision making process, and to better understand the makeup of your personality so that you can improve the quality of your life. Today, you can start experiencing the benefits of utilizing the same tools that could cost you several thousands of dollars in a therapy office.
By definition this one-of-a-kind program has been proven to effectively increase resilience in several thousands of people throughout North America. Resilience is your ability to cope and manage the stress, dysfunction, and chaos in your life. It is the capacity to recover quickly from difficulties; toughness. Prepare U gives you a wider lens and scientifically proven tools to overcome the obstacles in your life without the feeling of having more work on your plate.
With Prepare U Home Edition’s evidence-based 11-session course you will learn how to better manage friends, family, co-workers, loved ones, and understand what they might be struggling with while growing your capacity to support them. Each course includes an easy-to-follow digital workbook, transformative videos, downloadable engagement activities, a dynamic icebreaker, insight tracker, and an ever expanding video library that helps you tackle tough questions that you never knew how to ask.