Mental Health & Wellness Course Created By The Therapy Live Team | Prepare U
7 day free trial

Mental Health & Wellness Course
Created By The Therapy Live Team

For Your Home For Your Workplace For Your Community

Research-Backed To Reduce The Effects of Trauma, Anxiety, and Improve Overall Wellness

This program delivers the skills that will teach you how to master yourself, better manage your family dynamics, and improve your relationship health and boundaries.

Trusted by leading experts, educational institutions, and endorsed by world leading psychologists and behavioral health organizations, Prepare U is guaranteed to make breakthroughs in your life and relationships.

Founded by a two-time family survivor of suicide and the team that developed the nationally recognized, 1st-ever experiential mental health curriculum, and the the designated Official Practice Management Platform of the Canadian Psychological Association

This program does more than just prevent suicide, it has been scientifically shown to increase one’s meaning and purpose in life. Click here to read the research.

Easily learn tools to master your anxiety, your decision making process, and to better understand the makeup of your personality so that you can improve the quality of your life. Today, you can start experiencing the benefits of utilizing the same tools that could cost you several thousands of dollars in a therapy office.

By definition this one-of-a-kind program has been proven to effectively increase resilience in several thousands of people throughout North America. Resilience is your ability to cope and manage the stress, dysfunction, and chaos in your life. It is the capacity to recover quickly from difficulties; toughness. Prepare U gives you a wider lens and scientifically proven tools to overcome the obstacles in your life without the feeling of having more work on your plate.

With Prepare U Home Edition’s evidence-based 11-session course you will learn how to better manage friends, family, co-workers, loved ones, and understand what they might be struggling with while growing your capacity to support them. Each course includes an easy-to-follow digital workbook, transformative videos, downloadable engagement activities, a dynamic icebreaker, insight tracker, and an ever expanding video library that helps you tackle tough questions that you never knew how to ask.

Jade Jackson

Salvador Alatorre

Genevieve Gohl

Reagan Williams

Ryan Andrick

Reagan Williams

Brandi Lavely - Health Teacher

Jeremy Denha - High School Health and Basketball Coach

Principal Patricia Sattler - Mercy High School

Pat Watson - Superintendent Bloomfield Hills School District

Prepare U can be used alone or with your family. It’s up to you!

Tools to decrease anxiety
Tools to process anger
Tools to combat negative thoughts
Tools to increase mindfulness
Tools to evaluate healthy relationships
Tools to enhance personal growth
123 self-care activities
Access to evolving video library with leading experts
Access to visual podcasts
Access to mental health 101 videos
Crisis resources and support
Stress Relief Video Library
Works on all devices

For corporate, organizations, and religious groups, contact us directly to learn how Prepare U can boost your communities health and relationships at or call (844) 724-5483 Ext. 3

Help other families in your network by sharing Prepare U
Help other families in your network by sharing Prepare U
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For the complete Prepare U Home Edition Course and bonus 12-month access to the Prepare U library filled with knowledge and tools that will improve your well-being and mental fitness.
7 day free trial