Prepare U Skill Building Series
Cognitions & Mindfulness Essentials for Preadolescent Students
In-Person Remote Hybrid
This one-of-a-kind, evidence-based mental health curriculum by Prepare U provides kids from 9 to 12 years of age with tools that will help them to reduce anxiety, challenge irrational thoughts, and better understand themselves, as well as the uniqueness of their own personalities.
Kids will learn and practice:
Each class includes a dynamic video with evidence-based tools and reflective exercises designed to increase mindfulness, cognitive processes, and self-aware decision making. The curriculum supports in-person and remote learning environments appropriate for ages 9 and up.
Prepare U’s Evidence-Based, Experiential Curriculum, Now Designed for Preadolescence
Instill a positive influence during these formative years by intervening with our evidence based preventative education. Delivered in a way pre adolescents can relate, this Prepare U curriculum can substantially reduce the impact of mental health challenges that they and their peers are certain to face.
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